Adjustable Hand Grip Strengthener – 5–100kg Resistance with Repetition Counter

Build your grip strength and train your hands and forearms with the Adjustable Hand Grip Strengthener. Designed for strength training at home, in the gym, or on the go, this compact hand exerciser features an adjustable resistance mechanism and an ergonomic, non-slip grip for comfortable training.

Whether you're working on grip endurance, supporting your strength-training routine, or looking for a convenient way to exercise your hands, this hand gripper is a practical addition to your fitness equipment.

Key Features

• Adjustable Resistance: Choose a resistance level suited to your training needs. The supplier lists a range of 5–100kg, which should be confirmed against the selected model.

• Built-In Repetition Counter: Track your repetitions with the mechanical counting system, making it easier to monitor your workout sessions.

• Durable Construction: Made with PP and high-carbon steel, featuring a spring-based resistance mechanism.

• Ergonomic Grip: Designed with a shaped handle to support a comfortable, secure hold during exercise.

• Compact and Portable: Its lightweight design makes it convenient for home workouts, gym sessions, or use during breaks.

• Versatile Training: Suitable for grip exercises that engage the hands, fingers, and forearm muscles.

Ideal For

• Gym and strength-training enthusiasts

• Athletes who want to work on grip strength

• Climbers, golfers, and racket-sport players

• Musicians and gamers looking to exercise their hands

• Home fitness and everyday grip-training routines

Product Specifications

• Product Type: Adjustable hand grip strengthener

• Material: PP and high-carbon steel

• Resistance Range: Advertised as 5–100kg; verify the range for each variant before purchase

• Product Dimensions: Approximately 11 × 17.5cm (4.33 × 6.89 inches)

• Spring Diameter: Approximately 0.2cm (0.08 inches)

• Training Area: Hands and forearms

• Suitable For: Unisex

• Counter: Mechanical repetition counter, as described by the supplier

Package Includes

• 1 × Adjustable hand grip strengthener

Please check the selected product variant and package details before ordering, as available resistance options may differ.

How to Use

1. Adjust the resistance to a comfortable starting level.

2. Hold the handles securely and squeeze in a controlled motion.

3. Release slowly and repeat for your desired number of repetitions.

4. Increase resistance gradually as your strength and technique improve.

Training Tip: Start with a manageable resistance and avoid excessive squeezing or training through pain. Allow your hands and forearms time to recover between sessions.

Shipping cost is based on weight. Just add products to your cart and use the Shipping Calculator to see the shipping price.

We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.