{"product_id":"adjustable-hand-grip-strengthener","title":"Adjustable Hand Grip Strengthener – 5–100kg Resistance with Repetition Counter","description":"\u003cp\u003e\u003cspan\u003eBuild your grip strength and train your hands and forearms with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Hand Grip Strengthener\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for strength training at home, in the gym, or on the go, this compact hand exerciser features an adjustable resistance mechanism and an ergonomic, non-slip grip for comfortable training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're working on grip endurance, supporting your strength-training routine, or looking for a convenient way to exercise your hands, this hand gripper is a practical addition to your fitness equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Resistance:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Choose a resistance level suited to your training needs. The supplier lists a range of 5–100kg, which should be confirmed against the selected model.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBuilt-In Repetition Counter:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Track your repetitions with the mechanical counting system, making it easier to monitor your workout sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDurable Construction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Made with PP and high-carbon steel, featuring a spring-based resistance mechanism.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eErgonomic Grip:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Designed with a shaped handle to support a comfortable, secure hold during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCompact and Portable:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Its lightweight design makes it convenient for home workouts, gym sessions, or use during breaks.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVersatile Training:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for grip exercises that engage the hands, fingers, and forearm muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGym and strength-training enthusiasts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAthletes who want to work on grip strength\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eClimbers, golfers, and racket-sport players\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMusicians and gamers looking to exercise their hands\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHome fitness and everyday grip-training routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Adjustable hand grip strengthener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e PP and high-carbon steel\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eResistance Range:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Advertised as 5–100kg; verify the range for each variant before purchase\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct Dimensions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 11 × 17.5cm (4.33 × 6.89 inches)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSpring Diameter:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 0.2cm (0.08 inches)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraining Area:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Hands and forearms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSuitable For:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Unisex\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCounter:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mechanical repetition counter, as described by the supplier\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003ePackage Includes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e1 × Adjustable hand grip strengthener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003ePlease check the selected product variant and package details before ordering, as available resistance options may differ.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjust the resistance to a comfortable starting level.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHold the handles securely and squeeze in a controlled motion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRelease slowly and repeat for your desired number of repetitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIncrease resistance gradually as your strength and technique improve.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraining Tip:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Start with a manageable resistance and avoid excessive squeezing or training through pain. Allow your hands and forearms time to recover between sessions.\u003c\/span\u003e\u003c\/p\u003e","brand":"kashifimdad","offers":[{"title":"Mechanical  Green","offer_id":55087576351058,"sku":"14:771#Mechanical  Green","price":5.77,"currency_code":"GBP","in_stock":true},{"title":"Basic-Black","offer_id":55087576383826,"sku":"14:175#Basic-BLACK","price":4.44,"currency_code":"GBP","in_stock":true},{"title":"Basic-Gray","offer_id":55087576416594,"sku":"14:200002130#Basic-GRAY","price":4.56,"currency_code":"GBP","in_stock":true},{"title":"Red-5pcs","offer_id":55087576449362,"sku":"14:10#Red-5pcs","price":9.34,"currency_code":"GBP","in_stock":true},{"title":"Grey-5pcs","offer_id":55087576482130,"sku":"14:350853#Grey-5pcs","price":9.59,"currency_code":"GBP","in_stock":true},{"title":"Orange 4pcs","offer_id":55087576514898,"sku":"14:496#Orange 4pcs","price":8.51,"currency_code":"GBP","in_stock":true},{"title":"Gery 4pcs","offer_id":55087576547666,"sku":"14:1052#Gery 4pcs","price":8.48,"currency_code":"GBP","in_stock":true},{"title":"Red 4pcs","offer_id":55087576580434,"sku":"14:350852#Red 4pcs","price":8.46,"currency_code":"GBP","in_stock":true},{"title":"Mechanical Orange","offer_id":55087576613202,"sku":"14:365458#Mechanical Orange","price":6.07,"currency_code":"GBP","in_stock":true},{"title":"Mechanical Gray","offer_id":55087576645970,"sku":"14:691#Mechanical Gray","price":5.84,"currency_code":"GBP","in_stock":true},{"title":"Mechanical Red","offer_id":55087576678738,"sku":"14:350850#Mechanical Red","price":7.53,"currency_code":"GBP","in_stock":true},{"title":"Mechanical  Blue","offer_id":55087576711506,"sku":"14:173#Mechanical  Blue","price":5.62,"currency_code":"GBP","in_stock":true},{"title":"Mechanical Pink","offer_id":55087576744274,"sku":"14:193#Mechanical Pink","price":5.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7903\/7010\/files\/Gemini_Generated_Image_f4fal4f4fal4f4fa.jpg?v=1792140968","url":"https:\/\/fightvanta.com\/products\/adjustable-hand-grip-strengthener","provider":"FightVanta","version":"1.0","type":"link"}