{"product_id":"adjustable-hand-gripper-grip-strengthener","title":"Adjustable Hand Gripper 5–60kg – Grip Strengthener for Hand, Wrist \u0026 Forearm Training","description":"\u003cp\u003e\u003cspan\u003eBuild your grip strength and support your fitness routine with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Hand Gripper 5–60kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for hand, wrist, finger, and forearm exercises, this compact grip trainer allows you to adjust resistance to suit your workout needs. Its portable design makes it convenient for use at home, in the office, or at the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're a fitness enthusiast, athlete, or someone looking to add grip exercises to your daily routine, this hand strengthener provides a practical way to incorporate resistance training into your schedule.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Resistance\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFeatures a rotating adjustment knob for changing grip resistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdvertised resistance range of 5–60kg; confirm the exact minimum and maximum resistance with the supplier.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for progressive grip-strength training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHand, Wrist \u0026amp; Forearm Training\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDesigned to exercise the hands, fingers, wrists, and forearms.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHelps incorporate grip exercises into general strength and fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for sports conditioning and everyday grip training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDurable Construction\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMade with reinforced ABS, TPR, polypropylene, and fine steel components, according to the supplier.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for regular use during grip-strength workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSturdy construction with a comfortable grip design.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCompact \u0026amp; Portable\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLightweight design for convenient storage and transport.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEasy to keep in a gym bag, at a desk, or in a home workout area.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAllows you to practice grip exercises in different settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFor Different Fitness Levels\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for beginners and experienced fitness enthusiasts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eResistance can be adjusted to match your current training level.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCan be incorporated into warm-ups, strength sessions, or short daily workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGrip-strength training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHand and forearm workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWrist and finger exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSports and strength conditioning\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHome and office fitness routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGym and travel workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Adjustable hand gripper\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eResistance Range:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Advertised as 5–60kg; verify exact range before listing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Reinforced ABS, TPR, polypropylene, and steel components\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eColor:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Black\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSize:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 16 × 10 × 2 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraining Areas:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Hands, fingers, wrists, and forearms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSuitable For:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Men and women\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003ePackage Includes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e1 × Adjustable Hand Gripper\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOptional accessories:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Depending on the selected product variant, the supplier may offer a silicone grip ring, hand therapy ball, finger exerciser, hand and finger exerciser, or storage bag. Confirm the exact contents of each variant before publishing your product options.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjust the resistance knob to a comfortable level.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHold the gripper securely in one hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSqueeze the handles slowly and maintain control.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRelease gradually and repeat for a comfortable number of repetitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIncrease resistance progressively as your grip strength improves.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSafety Note:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Start with low resistance and stop if you experience pain, numbness, or discomfort. If you are using a hand gripper during rehabilitation or following an injury, consult a qualified healthcare professional for guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e**Add convenient, adjustable grip training to your fitness routine with a compact hand gripper designed for everyday strength exercises.\u003c\/span\u003e\u003c\/p\u003e","brand":"kashifimdad","offers":[{"title":"Finger Ex-1 Black","offer_id":55087595946322,"sku":"14:193#Finger Ex-1 Black","price":5.52,"currency_code":"GBP","in_stock":true},{"title":"Finger Ex-1 Grey","offer_id":55087595979090,"sku":"14:173#Finger Ex-1 Grey","price":5.59,"currency_code":"GBP","in_stock":true},{"title":"1PCS-Hand Gripper","offer_id":55087596011858,"sku":"14:771#1PCS-Hand Gripper","price":7.34,"currency_code":"GBP","in_stock":true},{"title":"3PCS Set-Black","offer_id":55087596044626,"sku":"14:691#3PCS Set-Black","price":10.51,"currency_code":"GBP","in_stock":true},{"title":"5PCS Set-Black","offer_id":55087596077394,"sku":"14:175#5PCS Set-Black","price":13.34,"currency_code":"GBP","in_stock":true},{"title":"Finger Ex Grey-Black","offer_id":55087596110162,"sku":"14:365458#Finger Ex Grey-Black","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"Hand Grip-Finger Ex","offer_id":55087596142930,"sku":"14:350850#Hand Grip-Finger Ex","price":8.76,"currency_code":"GBP","in_stock":true},{"title":"6PCS Set-Black","offer_id":55087596175698,"sku":"14:200002130#6PCS Set-Black","price":14.54,"currency_code":"GBP","in_stock":true},{"title":"6PCS Set-Black 1","offer_id":55087596208466,"sku":"14:350852#6PCS Set-Black","price":14.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1119\/7903\/7010\/files\/Gemini_Generated_Image_wik4x7wik4x7wik4.jpg?v=1792129811","url":"https:\/\/fightvanta.com\/products\/adjustable-hand-gripper-grip-strengthener","provider":"FightVanta","version":"1.0","type":"link"}